Episode 26 — The Projection: When Imagining Tomorrow Helps Us Feel Better Today

January 10, 2026 - Prisca

In this episode, Prisca explores a mechanism that is often misunderstood: projection.

Projecting into the future is not dreaming, nor is it escaping reality. It is sometimes what allows us to cope when the present becomes overwhelming.

She explains what happens in the body and brain when we project ourselves into a possible and calming future, and why this projection can actually improve our emotional state.

Through her personal experience with FYNLORA — a project created 18 months ago, riddled with doubt, then relaunched thanks to a clear vision — she shows how taking back the reins gives new impetus and meaning.

An episode to help you understand:

– the difference between dreaming and projecting

– why projection soothes the nervous system

– how to use projection as a compass

– and how it can restore desire, inspiration and direction

A gentle and practical episode, for those who need a breath of fresh air… and a perspective.

💬 And if you're listening on Spotify, Deezer, or Apple Podcasts, you can leave a comment or review. Your words matter… and they can truly light someone else's way.