Episode 27 — Returning to the present without giving up

After listening to one's body, finding direction and learning to project oneself into the future, comes an essential step: returning to the present.

In this episode, Prisca explores that delicate moment when we must continue to live today, without resigning ourselves, without fading away, and without giving up on what we hope for tomorrow.

She talks about the misunderstanding surrounding the present, often experienced as a waiting room or an ordeal, and explains how the present can become a space for adjustment, regulation, and preparation.

Through a sensitive approach and an intimate interlude, this episode invites us to find the balance between projection and presence, to inhabit the present without getting lost, and to understand that what we are going through today is neither definitive nor an identity.

A gentle and structuring episode, for those who move forward while going through it, and who seek to remain present without giving up.

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