Episode 29 — Feeling safe: with yourself… and with others

In this episode, Prisca explores a fundamental need that profoundly influences our relationships, reactions, and emotional well-being: the feeling of security.

Why do we sometimes need constant reassurance?

Why do some relationships bring us peace while others create tension?

And why do we often seek security outside of ourselves?

Through a gentle and introspective approach, this episode highlights the difference between inner and outer security, and shows how a lack of security can lead to over-adaptation, control, or fear of losing connection.

Prisca also shares a more personal aside about what she has understood over time: how learning to secure oneself profoundly changes the way one relates to others.

An episode to help you understand:

– why we sometimes confuse love and security

– how to recognize a feeling of inner insecurity

– which truly creates emotional security

– how to cultivate more stability within oneself and in one's relationships

A calming and structuring episode, for those who wish to build safer, fairer and more self-respecting relationships.

💬 And if you're listening on Spotify, Deezer, or Apple Podcasts, you can leave a comment or review. Your words matter… and they can truly light someone else's way.